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Does Working Out Make You

More Confident or More Insecure?

Get insights to let you know what to do to build confidence and avoid destroying your self-image.

We conducted a survey of more than 130 gay men on at different points of their fitness journey to answer the questions, "Does working out make you more confident or more insecure?"

We found out the answer to this and much more like

  • "How long do I need to work out to get the biggest shift in my confidence?"

  • "Does my sexual identity as a Top or Bottom matter for my my self-image or likelihood to reach my fitness goal?"

  • "What changes as gay men on their fitness journey age?"

  • "What age group benefits most from building muscle?"

  • and "What is the single biggest action I could do to become more confident and feel better about my body?"

If you want access to this information and more join the waiting list by entering your info below:

We conducted a survey of more than 130 gay men on at different points of their fitness journey to answer the questions, "Does working out make you more confident or more insecure?"

We found out the answer to this and much more like

  • "How long do I need to work out to get the biggest shift in my confidence?"

  • "Does my sexual identity as a Top or Bottom matter for my my self-image or likelihood to reach my fitness goal?"

  • "What changes as gay men on their fitness journey age?"

  • "What age group benefits most from building muscle?"

  • and "What is the single biggest action I could do to become more confident and feel better about my body?"

If you want access to this information and more join the waiting list by entering your info below:

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